Lifestyle.Equanimity.Optimism

Helping You Grow

Empowering You to Embrace a Life of Balance, Inner Peace, and Optimism — Find Yourself and Flourish with Dr. Jill

Lifestyle

Aligning daily habits with long-term well-being goals. From cultivating healthy routines to embracing personal growth.

 

Equanimity

Equanimity is finding calm and balance amid life’s highs and lows, fostering inner peace and clarity.

Optimism

Optimism is about finding light in every moment, approaching challenges with resilience, and nurturing a hopeful outlook.

B Balanced

Try our habit tracker

Free to use & available on the App Store.

Crowd Favourites

Lunchbox Love Cards

Card cutouts to boost the receivers day!

Research

Cassie Tool

Dr Jill’s tool diagnosing girls on the spectrum.

Easy Resume Starters

Resume Templates

Simple Microsoft Word templates to get your resume started.

FAQ

Frequently Asked Questions

Running Minds is a digital platform dedicated to enhancing daily well-being through education, kindness, and equanimity. Founded by Dr. Jill, a guidance counselor passionate about mindfulness and self-care, Running Minds provides resources to help individuals cultivate a balanced and positive life.

 

Dr. Jill is a dedicated guidance counselor and wellness advocate with a passion for empowering individuals to embrace mindfulness, healthy habits, and self-care. She is also training her Cavoodle puppy, HelloHannah.24, to become a therapy dog.

Running Minds offers digital products such as:

  • Positivity Cards: Inspirational cards to encourage a positive mindset.

  • Resume Templates: Professionally designed templates to help you stand out in your job search.

You can purchase products directly from our website. Simply browse our offerings, add your selected items to your cart, and complete the secure checkout process.

HelloHannah.24 is Dr. Jill’s Cavoodle puppy who is currently being trained as a therapy dog. She represents the joy and support that Running Minds aims to bring to individuals in their wellness journey.

Follow us on social media for daily inspiration, wellness tips, and updates about Hannah’s training. You can also subscribe to our newsletter for exclusive insights and resources.

Running Minds offers tools and resources to help you integrate mindfulness, resilience, and positivity into your everyday life. Whether you need uplifting content, professional templates, or a supportive community, we are here to inspire and empower you on your journey.

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