Welcome to Running Minds, a vibrant digital space created to inspire and empower individuals on their journey to well-being. At Running Minds, we believe that small, mindful changes can lead to profound transformations in life.
Founded by Dr. Jill, a passionate guidance counsellor and wellness advocate, Running Minds was born out of a desire to promote mindfulness, self-care, and optimism. Dr. Jill’s mission is to help individuals incorporate healthy habits, resilience, and positivity into their everyday routines. As part of this journey, Dr. Jill is also training her Cavoodle puppy, Hannah, to become a therapy dog, reflecting the brand’s commitment to bringing comfort and joy to others.
Aligning daily habits with long-term well-being goals. From cultivating healthy routines to embracing personal growth, our approach to lifestyle is rooted in mindfulness and sustainability.
Finding calm and balance amid life’s highs and lows, fostering inner peace and clarity
Finding light in every moment, approaching challenges with resilience, and nurturing a hopeful outlook.
At Running Minds, our mission is to inspire individuals to lead fulfilling lives through mindfulness, self-care, and emotional resilience. We aim to make well-being accessible and achievable by providing practical tools, uplifting content, and a supportive community that empowers personal growth.
